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The food we see being made includes different types of pasta, focaccia, frittata, Korean fried chicken, quiche and doughnuts.

A pot of roasted vegetables became the filling for quiche.

“I like to poke people,” said Biggers, sitting in the shade on a recent afternoon eating quiche at a restaurant, his cane, which helps him walk after a hip replacement, slanted on a chair.

She also makes her own protein-rich foods — for example, strawberry shortcake muffins with added protein powder, or mini quiches made from a blend of silken tofu and a mung bean-based egg substitute called Just Egg.

Everyone loves them, and they are the perfect sweet treat to go with a delicious quiche or an eggs-and-bacon board.